The program requires your effort, time and energy to succeed,
so why not start by taking the time to check it out?
(Watch this short video - taking the time to understand how the
Twelve Month Transformation works could save you years of struggling with your weight)
FOUNDATIONS FOR SUCCESS
4 WEEK DURATION
Commences 22 January 2018
and actually reach them!
NATURALLY HEALTHY HABITS
6 WEEK DURATION
Commences 21 May 2018
Transform your eating
& moving habits FOREVER!
LOVE YOUR BODY HEALTHY
6 WEEK DURATION
Commences 15 October 2018
End self-criticism and care
for yourself from a place of love.
MINDSET FOR TRANSFORMATION
7 WEEK DURATION
Commences 12 March 2018
Transform your mind, emotions
and ultimately your body!
FREEDOM FROM EMOTIONAL EATING
6 WEEK DURATION
Commences 30 July 2018
Free yourself from
emotional eating forever!
COMPLETE REPROGRAMMING SERIES
Streamable audio files included
as a bonus within each program!
Over 12 hours of psychological transformation in the audio alone!
Twelve Month Transformation
Unlike other programs, we want you to see our results (and not just the success stories).
Believing in good science, we are involved in an ongoing process of researching the TMT.
Here are our most recent findings.
Psychology of Eating
TMT participants’ dieting mentality reduced by 40%.
A dieting mindset is linked with weight cycling, binge eating, and preoccupation with food.
TMT participants’ level of intuitive eating “normalized”.
Intuitive eaters respond to hunger and fullness more than non-hungry cues and eat well without dieting. Intuitive eating is linked with lower weight and BMI and improved weight maintenance.
TMT participants started finding it more difficult to control overeating than the average person
but ended up finding it less difficult.
TMT participants’ exercise confidence increased by 57%.
Participants went from being on-and-off exercisers to regular exercisers.
TMT participants improved their relationship with their bodies in a variety of ways.
TMT participants lost weight.
While almost everyone joining the TMT wants to lose weight, this is NOT the focus of the program. We have had success stories who have lost over 40 kilograms, many who lose a small to moderate amount of weight, and even people who’s weight remains stable that we consider successes. As weight loss approaches tend to be ineffective (and potentially harmful) in the long-term, the focus of the Twelve Month Transformation is on improving your relationship with food, movement, and your body. It is for people who want to truly transcend the diet mentality and transform their mindsets, habits, and overall wellbeing forever.
Sign up now!
Program access available for 12 months from the start date. For people who want to keep all the programs forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.
Access to the programs via our Online Programs portal viewable on Desktop, iPods, iPads, iPhones and other Smart phones.
Bonus emails to keep you on track.
Secret Facebook Support Group support all year
(only for TMT Members!)
It's easy. We've spent a lot of time making this program really user friendly for the every day person to use. We are also here for support to walk you through any areas you may need a hand with.
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Although it is simple to follow, it brings together over 10,000 hours of Glenn's clinical practice, the latest in research from the academic world and has already been tested and refined with hundreds of clients!
The program access lasts for 1 year from your start date. After this you can choose to continue your access for a no-contract monthly subscription of $9.99/month. A Lifetime access option is also available for people who want to keep all the programs forever.
The more the better! We recommend an average of 1-2 hours per week during your active program periods. In between each program is where you put what you've learned into practice!