Twelve Month Transformation

Online

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    Tired of yo-yoing, being on and off diets or unsustainable 12-week exercise regimes?
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    List Element
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    Want a healthier body, mind and relationship with food and physical activity that is sustainable?
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    List Element
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    Want to make a New Year's Resolution that will leave you feeling happy, healthy and proud of your 2018 achievements?

In the Twelve Month Transformation you will:

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    Set yourself up for SUCCESS
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    Possess the 7 KEY MINDSETS for transformation
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    Eat and move healthily WITHOUT TRYING
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    FREE yourself from emotional eating forever
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    End self-criticism and care for yourself from a place of LOVE

Due to popular demand,
we have brought our
ground-breaking
TMT program ONLINE! 

Let the "Weight Psych", Glenn Mackintosh,
provide you with a transformational
answer to your weight worries.

36
Days
23
Hours
12
Minutes
45
Seconds

Starts 22 January 
Sign Up Now & Start Preseason Anytime!

The program requires your effort, time and energy to succeed, 
so why not start by taking the time to check it out?

(Watch this short video - taking the time to understand how the
Twelve Month Transformation works could save you years of struggling with your weight)

What You'll Get

The Twelve Month Transformation package includes our 
five premium programs for you
to use whenever you want throughout 2018.

Twelve Month Transformation
Results

Unlike other programs, we want you to see our results (and not just the success stories).
Believing in good science, we are involved in an ongoing process of researching the TMT.
Here are our most recent findings.

Psychology of Eating

Change in Dieting Mindset

TMT participants’ dieting mentality reduced by 40%.
A dieting mindset is linked with weight cycling, binge eating, and preoccupation with food.

Change in Intuitive Eating

TMT participants’ level of intuitive eating “normalized”.
 Intuitive eaters respond to hunger and fullness more than non-hungry cues and eat well without dieting. Intuitive eating is linked with lower weight and BMI and improved weight maintenance.

Changes in Difficulty Controlling Overeating

TMT participants started finding it more difficult to control overeating than the average person
but ended up finding it less difficult.

Change in Exercise Confidence

TMT participants’ exercise confidence increased by 57%.
Participants went from being on-and-off exercisers to regular exercisers.

Changes in Body Image

TMT participants improved their relationship with their bodies in a variety of ways.

Changes in Weight

TMT participants lost weight.

While almost everyone joining the TMT wants to lose weight, this is NOT the focus of the program.  We have had success stories who have lost over 40 kilograms, many who lose a small to moderate amount of weight, and even people who’s weight remains stable that we consider successes.  As weight loss approaches tend to be ineffective (and potentially harmful) in the long-term, the focus of the Twelve Month Transformation is on improving your relationship with food, movement, and your body.  It is for people who want to truly transcend the diet mentality and transform their mindsets, habits, and overall wellbeing forever.

Easy to Use


Easy to follow and navigate and we are here to support you if you get stuck!

Self-Paced


Get results in just 1 hour a week
in active program periods.
Login whenever works for you!

Over $4,000 Value


Work with Australia’s leading weight management psychologist for an entire  year for less than the cost of 3 sessions.

Sign up now!

PRE-SEASON OPEN NOW!

$144

Per Month for 3 Months
OR $399 Up Front Payment

Comes with our no questions asked 30-day money back guarantee.

Program access available for 12 months from the start date. For people who want to keep all the programs forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.

Free Downloads


Downloadable PDF worksheets to help you personalise your transformation.

Over 150 x 15 min lessons


Over 30 hours of lesson time to help you 
completely transform your thoughts, feelings and habits!

Over 20 Hours of Videos


Short follow-along videos –
play anywhere you like on your
computer, phone, or tablet.


Program Includes

Access to the programs via our Online Programs portal viewable on Desktop, iPods, iPads, iPhones and other Smart phones.

Bonus emails to keep you on track.

Secret Facebook Support Group support all year
(only for TMT Members!)

Register now to start your transformation

PRE-SEASON OPEN NOW!

$144

Per Month for 3 Months
OR $399 Up Front Payment

FAQ

Here are answers to some frequently asked questions:

What if I'm not very good with technology?

Can this course really help me?

How long do I get access for?

How much time should I dedicate to the program?

 Want More Information

Feel free to call us on (07) 3358 3312 or 
email info@weightmanagementpsychology.com.au
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