The Science Behind Tapping (Podcast with Dr Peta Stapleton) Emotional Freedom Techniques, often called EFT or Tapping, is an amazing therapy that’s been shown to reduce food cravings, improve emotional...
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Taryn Brumfitt - How to EMBRACE body positivity You’ve heard of EMBRACE – but what is it (and how do you DO it)? Today’s episode features probably the biggest name...
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Louise Green - Unleash your inner athlete at ANY size Many people feel they’re too fat to get really fit…which is what Louise Green believed until she had a transformational...
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Intro - Why I Created The Podcast Welcome to the Glenn Mackintosh show, I’m Glenn Mackintosh - a psychologist who is super-interested in eating, physical movement, weight, body image and...
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