EPISODE 12 Hate Exercise? 5 Psychological Tips to Turn Your Mind Around!

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In this Thursday Therapy episode, Glenn Mackintosh helps you understand you have a relationship with physical activity, shares his top principles for learning to LOVE movement, and gives some great tips on how to MOTIVATE yourself to exercise.

Link to our Australian Fitness Network Course – Foundations For Success: http://bit.ly/2b2USF8
Link to Thursday Therapy #10: http://bit.ly/2a3pQkd
Link to Thursday Therapy #11: http://bit.ly/2aKxDCj
Link to Problem Solving Worksheet: http://bit.ly/2b2Vvyv

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