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In this Thursday Therapy episode, Glenn helps you follow through with making the  habits you already know you want to make.  He gives you 3 ways to turn good intentions into healthy habits.  Glenn discusses how to transform the rational AND emotional parts of your brain so it’s easier to make healthy choices.

LINKS FROM VIDEO:

Thursday Therapy on Hypnosis: http://bit.ly/2pGuEmA

Thursday Therapy on Tapping: http://bit.ly/2cBEbEK