In this live recorded webinar, our founder Glenn Mackintosh hosts psychologist, psychotherapist, and yoga teacher, Emma Furner, as she:
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Shares how yoga can help us free ourselves from suffering
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Explores the Kosha model for uncovering the “five layers” of Self
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Explains how even gentle yoga practices can be profoundly beneficial for the mind, body, and spirit!
Glenn also invites participants to gently peel back the layers and reconnect with their radiant inner selves in a transformative 14-week webinar series Emma is delivering in his online program, the Transformation Support Community.
Watch Video
LINKS FROM VIDEO:
Download ‘The Deeper Work: Connecting with Yourself’ Workbook Section
Find out more about the Transformation Support Community Online Program that contains Emma’s deeper work series
Find out more about Emma’s original The Deeper Work: Knowing Yourself Series
CHAT BOX TRANSCRIPT:
00:18:01 Farhana Omara: Farhana from Kuwait
00:20:12 Noelene George: Hello from Bundaberg
00:20:22 Liz McCormick: Hello from Brissy
00:20:33 Catherine Candiloro: Hello from Terrigal
00:20:47 Glenn Mackintosh: Reacted to “Hello from Bundaberg…” with ❤️
00:21:15 Tracey Dunlop: Sorry can’t open profile. I’m from Brisbane
00:22:20 Glenn Mackintosh: Reacted to “Farhana from Kuwait” with ❤️
00:22:36 Glenn Mackintosh: Replying to “Hello from Bundaberg…”
Welcome Noelene!
00:22:42 Glenn Mackintosh: Reacted to “Hello from Brissy” with ❤️
00:23:00 Natalie M: hello from sydney
00:23:10 Glenn Mackintosh: Replying to “Hello from Brissy”
Welcome Liz 🙂
00:23:16 Glenn Mackintosh: Reacted to “Hello from Terrigal” with ❤️
00:23:47 Glenn Mackintosh: Replying to “Hello from Terrigal”
Hello Catherine – welcome! 🙂
00:24:01 Glenn Mackintosh: Reacted to “Sorry can’t open pro…” with ❤️
00:24:35 Glenn Mackintosh: Replying to “Sorry can’t open pro…”
Welcome Tracey – thanks for letting us know! 🙂
00:24:41 Glenn Mackintosh: Reacted to “hello from sydney” with ❤️
00:24:56 Glenn Mackintosh: Replying to “hello from sydney”
Hello Natalie – welcome!! 😄
00:25:44 Natalie M: Replying to “hello from sydney”
🙂
00:27:48 Glenn Mackintosh: Reacted to “🙂” with ❤️
00:44:54 Jenny Tatchell: where does Buddhism fit in with the Yoga model?
00:45:42 Alan Bettison: Sorry have to leave and come back
00:45:50 Glenn Mackintosh: Reacted to “Sorry have to leave …” with ❤️
00:47:02 Glenn Mackintosh: Replying to “Sorry have to leave …”
See you in a bit Alan – Nik who is facilitating will keep an eye out for you @Weight Management Psychology
00:47:24 Liz McCormick: Reacted to “Welcome Liz :-)” with ❤️
00:53:19 Glenn Mackintosh: Being a western psychologist, I believe that Yoga Psychology – with it’s broader definition of ’Self’ and our experience in life – is more holistic and comprehensive! (Not to be too critical about traditional psychology – I think it’s awesome too!)
00:55:10 Amanda Bryen: Reacted to “Being a western ps…” with ❤️
00:55:56 Leanne Stafford: Reacted to “Being a western ps…” with 👍
01:01:01 Noelene George: Reacted to Being a western psyc… with “👍”
01:01:04 Noelene George: Reacted to Being a western psyc… with “❤️”
01:14:59 Shelley Smith: Reacted to “Being a western psyc…” with ❤️
01:15:16 Rachel Bell: thank you
01:15:17 Weight Management Psychology: Join The Deeper Work: Connecting with Yourself Series: https://programs.glennmackintosh.com/the-deeper-work-connecting-with-yourself
01:15:31 Noelene George: Sounds fantastic, thank you very much
01:15:39 Eva Markvan: Thank you. Very interesting. I already do chair yoga which is great.
01:16:14 Farhana Omara: Thank you very interesting
01:16:35 Liz McCormick: Thank you so much, it has been very informative 🙏
01:16:36 Weight Management Psychology: Join The Deeper Work: Connecting with Yourself Series: https://programs.glennmackintosh.com/the-deeper-work-connecting-with-yourself
01:16:43 Annie Dawson: are Mala beads related to Yoga? I thought they were Buddhist but a lot of yoga people use them for meditation
01:18:58 Weight Management Psychology: The Deerper Work Connecting with Yourself Workbook Section: https://www.weightmanagementpsychology.com.au/wp-content/uploads/2025/08/The-Deerper-Work-Connecting-with-Yourself-Workbook-Section.pdf
01:21:29 Catherine Candiloro: I’ll be signing up, I feel like this is what I’ve been looking for. I’m glad you have a ‘watch later’ function as I have 2 little kids and the time is probably not possible most weeks. Sorry I have to go now
01:21:35 Alan Bettison: Not ready yet, good luck
01:22:19 Emma Furnerr: Thank you for being here 🙂
01:23:22 Liz McCormick: how many months is the series?
01:24:23 Emma Furnerr: Reacted to “I’ll be signing up, …” with ❤️
01:26:08 Glenn Mackintosh: Reacted to “how many months is t…” with ❤️
01:26:28 Glenn Mackintosh: Reacted to “I’ll be signing up, …” with ❤️
01:27:13 Glenn Mackintosh: Replying to “I’ll be signing up, …”
We’ll really look forward to having you Catherine – I’m glad this feels like what you’ve been looking for 🙂
01:27:32 Glenn Mackintosh: Reacted to “thank you” with ❤️
01:27:39 Glenn Mackintosh: Reacted to “Sounds fantastic, th…” with ❤️
01:27:44 Glenn Mackintosh: Reacted to “Thank you. Very inte…” with ❤️
01:27:48 Glenn Mackintosh: Reacted to “Thank you very inter…” with ❤️
01:27:54 Glenn Mackintosh: Reacted to “Thank you so much, i…” with ❤️
01:28:03 Glenn Mackintosh: Reacted to “Not ready yet, good …” with ❤️
01:28:11 Amanda Bryen: Thank you very much. Bye for now, I have to leave. I am interested in face to face sessions as well, I wonder if there would there be any sessions where it’s in-person?
01:28:23 Liz McCormick: thanks 😄 have a good night
01:28:30 Glenn Mackintosh: Reacted to “thanks 😄 have a goo…” with ❤️
01:29:47 Weight Management Psychology: Our Psychologists: https://www.weightmanagementpsychology.com.au/psychology/
01:30:32 Jenny Tatchell: Not for me . Thanks
01:30:40 Shelley Smith: Thanks Emma, and Glenn !
01:30:48 Mandy Nance: Thankyou
