Weight Management Psychology Home

Foundations for Success

NEXT PROGRAM STARTS
30 JANUARY 

Let Glenn show you a complete system for goal setting that will work for you. 

Who is this program for?

  • People who want to be a naturally healthy weight (you don't need to look like a super model)
  • People who have tried everything and want to be able to maintain changes
  • People who are willing to learn and put effort into transforming their mindset
  • Every day people who want to be healthy in a flexible way (you don't have to be a 'gym junkie')
  • People who want to be part of a growing community that supports without judging

Just $49.95

Find out exactly what we'll do together

Module 1
Weight Management Psychology Goal Setting

In this module, we help you set outcome goals – these are goals for what you want to achieve.
By following this module we make sure you start your journey to greater wellness on the right foot.

  • Why over 95% of people who want to lose weight set themselves up for self-sabotage when setting goals.
  • How you overcome the common pitfalls and set beautiful, well-rounded and sustainable goals for what you want.
  • Easily apply the goal setting process it took Glenn ten years to perfect!

Module 2
SMART Goals

Now you have the right outcomes in mind, we are ready to set process goals for how to achieve them!

  • Why most people don't follow through with achieving their goals.
  • How to simply set, review and reset goals for getting what you want using the SMART Goal formula.
  • My best tips for applying SMART goals to your eating, exercise and lifestyle.

Module 3
Values

We look deeper into what this program is all about for you - we are going to look into your values - powerful motivators that you already have inside you that can help you want to eat, drink, move and live in a healthy way.

  • Why many people miss a powerful source of motivation (that they already have inside them).
  • How to understand why you want what you want by clarifying your core weight management values.
  • Powerful strategies I use to help clients want to eat well, move lots, and take great care of themselves every day!

Pre-Register for the next course now!
Starting 30 January.

Want Even More?
We include Glenn's workshops - recorded live!

  • For people wanting a more in-depth understanding of goal setting including:
  • Research - what we do is based on science, not opinion
  • Theory - so you understand the deeper ideas behind the techniques
  • Interaction with a live audience (asking all the questions you would ask!)

Just $49.95

FAQs

Here are answers to some frequently asked questions:

What if I'm not very good with technology?

How much time should I spend on the course?

Can this course really help me?

Can I download the videos?

Want More Information

Feel free to call us on (07) 3358 3312 or
email info@weightmanagementpsychology.com.au

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