Weight Management Psychology Home
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Let Glenn show you a complete system for goal setting that will work for you.
Who is this program for?
- People who want to be a naturally healthy weight (you don't need to look like a super model)
- People who have tried everything and want to be able to maintain changes
- People who are willing to learn and put effort into transforming their mindset
- Every day people who want to be healthy in a flexible way (you don't have to be a 'gym junkie')
- People who want to be part of a growing community that supports without judging
Find out exactly what we'll do together
Weight Management Psychology Goal Setting
In this module, we help you set outcome goals – these are goals for what you want to achieve.
By following this module we make sure you start your journey to greater wellness on the right foot.
- Why over 95% of people who want to lose weight set themselves up for self-sabotage when setting goals.
- How you overcome the common pitfalls and set beautiful, well-rounded and sustainable goals for what you want.
- Easily apply the goal setting process it took Glenn ten years to perfect!
Now you have the right outcomes in mind, we are ready to set process goals for how to achieve them!
- Why most people don't follow through with achieving their goals.
- How to simply set, review and reset goals for getting what you want using the SMART Goal formula.
- My best tips for applying SMART goals to your eating, exercise and lifestyle.
We look deeper into what this program is all about for you - we are going to look into your values - powerful motivators that you already have inside you that can help you want to eat, drink, move and live in a healthy way.
- Why many people miss a powerful source of motivation (that they already have inside them).
- How to understand why you want what you want by clarifying your core weight management values.
- Powerful strategies I use to help clients want to eat well, move lots, and take great care of themselves every day!
Pre-Register for the next course now!
Starting 30 January.
Want Even More?
We include Glenn's workshops - recorded live!
- For people wanting a more in-depth understanding of goal setting including:
- Research - what we do is based on science, not opinion
- Theory - so you understand the deeper ideas behind the techniques
- Interaction with a live audience (asking all the questions you would ask!)
Here are answers to some frequently asked questions:
What if I'm not very good with technology?
It's easy. We've spent a lot of time making this program really user friendly for the every day person to use. We are also here for support to walk you through any areas you may need a hand with.
How much time should I spend on the course?
Of course, the more you put in, the more benefits you'll receive! We do recommend you dedicate 1-2 hours per week of the course. Naturally, some weeks you may spend shorter or longer, depending on the topic and your personal characteristics.
Can this course really help me?
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Although it is simple to follow, it brings together over 10,000 hours of Glenn's clinical practice, the latest in research from the academic world and has already been tested and refined with hundreds of clients!
Can I download the videos?
No, the videos are on the website forever for people who have purchased the program only.
Want More Information
Feel free to call us on (07) 3358 3312 or