Love Your Body Healthy
Who is this program for?
People who have struggled with yo-yo dieting and body issues
People who want to feel more comfortable in their own skin
People who are willing to put effort in to transform
People who want to transform their health and accept themselves
People who want to be part of a growing community that nurtures without judging
Sign up now!
Comes with our no questions asked 30-day money back guarantee.
Program access available for 6 weeks from the start date. For people who want to keep the program forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.
What we will cover together
WEEK 1: BODY-IMAGE 101
Knowledge is power…
Understanding body-image is the first step to loving your body healthy!
WEEK 2: BODY LOVE
Empower yourself to feed your body well, move it lots, and take great care of it from a place of love!
WEEK 3: YOUR OWN BODY STANDARDS
Break free from the thin ideal, expose yourself to body positivity and develop your own beauty standards.
WEEK 4: BODY-IMAGE
Understand and re-write your body-image story.
WEEK 5: TRANSFORMING BODY BELIEFS
Transform unhelpful body attitudes – from unconscious beliefs to thoughts you notice day-to-day.
WEEK 6: TRANSFORMING BODY-IMAGE HABITS
Complete your journey to body love by letting go of unhelpful habits and replacing them with positive ones.
Glenn’s live workshops recorded for people wanting a deeper understanding.
Research, theory and interaction!
Here are answers to some frequently asked questions:
It’s easy. We’ve spent a lot of time making this program really user friendly for the every day person to use. We are also here for support to walk you through any areas you may need a hand with.
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Although it is simple to follow, it brings together over 10,000 hours of Glenn’s clinical practice, the latest in research from the academic world and has already been tested and refined with hundreds of clients!
We support you through bonus emails to keep you on track, real life examples to help you apply the principles.
The program access lasts for 6 weeks from your start date. After this you can choose to continue your access for a no-contract monthly subscription of $4.99/month. A Lifetime access option is also available for people who want to keep the program forever.
The more the better! We recommend an average of 1-2 hours per week.