Love Your Body Healthy
Who is this program for?
People who have struggled with yo-yo dieting and body issues
People who want to feel more comfortable in their own skin
People who are willing to put effort in to transform
People who want to transform their health and accept themselves
People who want to be part of a growing community that nurtures without judging
Sign up now!
Comes with our no questions asked 30-day money back guarantee.
Program access available for 6 weeks from the start date. For people who want to keep the program forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.
What we will cover together
WEEK 1: BODY-IMAGE 101
Knowledge is power…
Understanding body-image is the first step to loving your body healthy!
WEEK 2: BODY LOVE
Empower yourself to feed your body well, move it lots, and take great care of it from a place of love!
WEEK 3: YOUR OWN BODY STANDARDS
Break free from the thin ideal, expose yourself to body positivity and develop your own beauty standards.
WEEK 4: BODY-IMAGE
Understand and re-write your body-image story.
WEEK 5: TRANSFORMING BODY BELIEFS
Transform unhelpful body attitudes – from unconscious beliefs to thoughts you notice day-to-day.
WEEK 6: TRANSFORMING BODY-IMAGE HABITS
Complete your journey to body love by letting go of unhelpful habits and replacing them with positive ones.
Glenn’s live workshops recorded for people wanting a deeper understanding.
Research, theory and interaction!
Here are answers to some frequently asked questions:
As soon as you signup you get access to the program straight away. We recommend you focus on the Preseason before jumping into the first module! You don’t need to be anywhere at any specific time – you complete the program at a time that suits you from the comfort of your own home. You can also revisit the lessons whenever you want. You choose to have access to Love Your Body Healthy for a 6 week period (completing 1 module per week), or a lifetime access option where you get to keep the material (including improvements we regularly make to it) forever.
We support you through bonus emails to keep you on track, real life examples to help you apply the principles.
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Regarded as one of the world’s leading weight management psychologists, Glenn brings together experience from over 15,000 hours of one-on-one work with clients and groundbreaking scientific research into a user-friendly program that has been tested and refined with thousands of clients!
The program access lasts for 6 weeks from your start date. After this you can choose to continue your access for a no-contract monthly subscription of $4.99/month. A Lifetime access option is also available for people who want to keep all the programs (and the regular improvements we make to them) forever.
We’ve made it really easy for you. Working with thousands of online clients we’ve learned how to make it really user friendly for everyday people just like you. A preseason helps you get comfortable with logging in and the program layout and we’re here to support you whenever you need a hand!
That’s ok – you have access to the whole program for the 6 week program period and we leave it open an extra couple of weeks so you can catch up and tie off any loose ends. After this you can choose to continue your access for a nominal, no-contract monthly subscription of $4.99/month. A Lifetime access option is also available for people who want to keep the program (and the regular improvements we make to them) forever.