Mindset for Transformation
Who is this program for?
People who have struggled with yo-yo dieting
People who need to transform their mindset to succeed in the long term
People who are willing to put effort in to transform
Every day people who want to be healthier in a flexible and enjoyable way
People who want to be part of a growing community that nurtures without judging
Sign up now!
Program access available for 7 weeks from the start date.
Comes with our no questions asked 30-day money back guarantee.
What we will cover together
WEEK 1: MINDFULNESS
Awareness is the first step! Shine a spotlight on your eating, drinking and physical activity and begin to transform.
WEEK 2: MOTIVATION
Motivation is something you can grow.
Fan the fire of a burning desire!
WEEK 3: PERSPECTIVE
Your attitude can make it harder – or easier. Develop a perspective for a successful transformation!
WEEK 4: BALANCE
Dieters continually swing between extremes. Find the middle ground for lasting transformation!
WEEK 5: PATIENCE
Quick fixes aren’t the answer. Learn the patience to create healthy habits that last for life!
WEEK 6: RESILIENCE
Smooth sailing does not make for skilled sailors. Cultivate the resilience to persist when seas get stormy!
WEEK 7: CONFIDENCE
Feel the confidence that comes from real psychological transformation!
Glenn’s live workshops recorded for people wanting a more in-depth understanding of the seven key mindsets. Research, theory and interaction!
Here are answers to some frequently asked questions:
We’ve made it really easy for you. Working with thousands of online clients we’ve learned how to make it really user friendly for everyday people just like you. A preseason helps you get comfortable with logging in and the program layout and we’re here to support you whenever you need a hand!
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Regarded as one of the world’s leading weight management psychologists, Glenn brings together experience from over 15,000 hours of one-on-one work with clients and groundbreaking scientific research into a user-friendly program that has been tested and refined with thousands of clients!
We support you through bonus emails to keep you on track, real life examples to help you apply the principles.
The program access lasts for 7 weeks from your start date. After this you can choose to continue your access for a no-contract monthly subscription of $4.99/month. A Lifetime access option is also available for people who want to keep all the programs (and the regular improvements we make to them) forever.