Mindset for Transformation
Who is this program for?
People who have struggled with yo-yo dieting
People who need to transform their mindset to succeed in the long term
People who are willing to put effort in to transform
Every day people who want to be healthier in a flexible and enjoyable way
People who want to be part of a growing community that nurtures without judging
Sign up now!
Program access available for 7 weeks from the start date.
Comes with our no questions asked 30-day money back guarantee.
What we will cover together
WEEK 1: MINDFULNESS
Awareness is the first step! Shine a spotlight on your eating, drinking and physical activity and begin to transform.
WEEK 2: MOTIVATION
Motivation is something you can grow.
Fan the fire of a burning desire!
WEEK 3: PERSPECTIVE
Your attitude can make it harder – or easier. Develop a perspective for a successful transformation!
WEEK 4: BALANCE
Dieters continually swing between extremes. Find the middle ground for lasting transformation!
WEEK 5: PATIENCE
Quick fixes aren’t the answer. Learn the patience to create healthy habits that last for life!
WEEK 6: RESILIENCE
Smooth sailing does not make for skilled sailors. Cultivate the resilience to persist when seas get stormy!
WEEK 7: CONFIDENCE
Feel the confidence that comes from real psychological transformation!
Glenn’s live workshops recorded for people wanting a more in-depth understanding of the seven key mindsets. Research, theory and interaction!
Here are answers to some frequently asked questions:
It’s easy. We’ve spent a lot of time making this program really user friendly for the every day person to use. We are also here for support to walk you through any areas you may need a hand with.
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Although it is simple to follow, it brings together over 10,000 hours of Glenn’s clinical practice, the latest in research from the academic world and has already been tested and refined with hundreds of clients!
We support you through bonus emails to keep you on track, real life examples to help you apply the principles.
The program access lasts for 7 weeks from your start date. After this you can choose to continue your access for a no-contract monthly subscription of $4.99/month.
The more the better! We recommend an average of 1-2 hours per week.