Naturally Healthy Habits
6 Week Online Program

Who is this program for?

  People who have struggled with yo-yo dieting

 People who want naturally healthy habits that last for life

 People who are willing to put effort in to transform

 Every day people who want to be healthier in a flexible and enjoyable way

 People who want to be part of a growing community that nurtures without judging

Sign up now!

PRE-REGISTER NOW!

$17.99

Per Week for 6 Weeks
OR $99.95 Up Front Payment

SIGN UP FOR MAY 29 ROUND!

Program access available for 6 weeks from the start date.
Comes with our no questions asked 30-day money back guarantee.

What we will cover together

WEEK 1: DIETS FAIL PEOPLE

Diets have failed you… not the other way around.
Know where you’ve gone wrong and let go of dieting forever!

WEEK 2: WHY DIETS DON’T WORK

Learn why planning to eat less results in eating more. Resist the allure of the next fad diet!

WEEK 3: A NEW APPROACH

Diets don’t work. Learn about non-dieting, a way of eating that is both easier AND more sustainable.

WEEK 4: THE CIRCLE OF HEALTHY EATING

Forget about the food pyramid – no one follows it anyway! Become an intuitive eater who eats well without trying.

WEEK 5: BENEFITS OF PHYSICAL ACTIVITY

Movement is a Fountain of Youth for your body and a Magic Pill for your mind! You already know this, now you will understand how it applies to you.

WEEK 6: THE “5 E’s OF PHYSICAL ACTIVITY

Have a love affair with movement (yes, it is possible!)

THE VAULT

Glenn’s live workshops recorded for people wanting a more in-depth understanding of developing naturally healthy habits. Research, theory and interaction!

BONUS MEDITATIONS

Bonus meditations from The Walking Companion to help you develop naturally healthy attitudes to eating, drinking and movement.

Register Now

and start creating
naturally healthy habits

with Glenn now!

PRE-REGISTER NOW!

$17.99

Per Week for 6 Weeks
OR $99.95 Up Front Payment

SIGN UP FOR MAY 29 ROUND!

FAQs

Here are answers to some frequently asked questions:

What if I'm not very good with technology?

We’ve made it really easy for you. Working with thousands of online clients we’ve learned how to make it really user friendly for everyday people just like you. A preseason helps you get comfortable with logging in and the program layout and we’re here to support you whenever you need a hand!

Can this program really help me?

Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Regarded as one of the world’s leading weight management psychologists, Glenn brings together experience from over 15,000 hours of one-on-one work with clients and groundbreaking scientific research into a user-friendly program that has been tested and refined with thousands of clients!

How will the program support me?

We support you through bonus emails to keep you on track, real life examples to help you apply the principles and a secret Facebook group where you will receive wonderful support from the other members!

How long do I get access for?

The program access lasts for 6 weeks from your start date. After this you can choose to continue your access for a nominal, no-contract monthly subscription of $4.99/month.  A Lifetime access option is also available for people who want to keep all the programs (and the regular improvements we make to them) forever.

How much time should I dedicate to the program?

The more the better! We recommend an average of 1-2 hours per week that you think of like an appointment with Glenn.