Naturally Healthy Habits
6 Week Online Program

Sick of dieting?

Transform your eating
& moving habits FOREVER!


 Develop a LOVE AFFAIR with physical activity (yes, you can!)

 Achieve FREEDOM from weight worries.


 Exclusive Access to Glenn’s Workshop Videos
 Bonus Hypnotic Audio Sessions from The Walking Companion
 Extra Support from Bonus Emails and Online Support Community

Starts 21 May

Learn more about the program
in this video

Taking 2 minutes to understand how
Naturally Healthy Habits works could
save you years of struggling with your weight!

“I'm now listening to my body and eating when I'm hungry. I'm enjoying finding out what makes me feel fuller for longer (it's nice to not be scared of feeling hungry when I know I can have a snack if I need it). It's actually fun experimenting with what works for my body and not being afraid of eating the wrong things. I'm finding that with a different thought process, I'm less hungry than before but actually eating healthier and even less food.... AND I'm still looking forward to a weekend of socialising!


“I am feeling awesome: the no diet approach is really working for me the shift in mindset is remarkable. I move when ever I get the chance and l am really enjoying each day. l cannot put in words the difference in my mindset and how l view myself…l have achieved my goal of living a naturally healthy lifestyle.”


“I've been noticing so many positive things....not constantly thinking about food, not feeling the need to raid the bikkie tin in the staffroom, happily taking the time to cut up a salad and enjoying eating it for lunch. I've been doing these things less consciously. I feel better all round and more positive in general and I've even been able to smash a lot off my 'to do' list at work. As someone with mental health issues, I haven't had this lightness of mood in AGES! So proud of myself :-)”


Easy to Use

Easy to follow and navigate and we are here to support you if you get stuck!


Get results in just 1 hour a week.
Login whenever works for you!

Over $1,350

Work with Australia’s leading weight management psychologist for less than the cost of a session.

Sign up now!



Per Week for 6 Weeks
OR $99.95 Up Front Payment


Comes with our no questions asked 30-day money back guarantee.

Program access available for 6 weeks from the start date. For people who want to keep the program forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.

Free Downloads

Downloadable PDF worksheets to help you personalise your transformation.

30 x 15 min Lessons

Over 7 hours of lesson time to help you transform your weight management mindset.

Over Four Hours of Videos

Short follow-along videos – to play anywhere you like on your computer, phone, or tablet.

To bring you Naturally Healthy Habits

Specialist weight management psychologist Glenn Mackintosh brings together:

  Over 10,000 hours of clinical weight management experience

  Cutting edge research from the academic world

  Powerful psychological techniques for transformation

Want to Know More? Click Here!

What You’ll Get

During Your 6-Week Program Period…

Access to the course via our Online Courses portal viewable on Desktop, iPods, iPads, iPhones and other Smart phones.

Instructional videos teaching you the skillpower for success!

Bonus emails to keep you on track.

Register Now

and start creating naturally
healthy habits with Glenn now!



Per Week for 6 Weeks
OR $99.95 Up Front Payment



Here are answers to some frequently asked questions:

How does it all work?

As soon as you signup you get access to the program straight away. We recommend you focus on the Preseason before jumping into the first module! You don’t need to be anywhere at any specific time – you complete the program at a time that suits you from the comfort of your own home. You can also revisit the lessons whenever you want. You choose to have access to Naturally Healthy Habits for a 6 week period (completing 1 module per week), or a lifetime access option where you get to keep the material (including improvements we regularly make to it) forever.

How will you support me?

Heaps of ways! Access a closed Facebook group that nurtures you without judging. Share support with fellow members and interact personally with Glenn during supported program periods. Get motivational emails with transformational tips to keep you on track.

If you forget your login or need a hand with anything technical we’re just an email away and always here to help!

Can this program really help me?

Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Regarded as one of the world’s leading weight management psychologists, Glenn brings together experience from over 15,000 hours of one-on-one work with clients and groundbreaking scientific research into a user-friendly program that has been tested and refined with thousands of clients!

How long do I get access for?

The program access lasts for 6 weeks from your start date (and we keep it open an extra 2 weeks in case you need a little bit of extra time!) If you want continued access you can extend your program with a no-contract, nominal monthly subscription of $4.99/month or purchase a Lifetime access option to keep the program (and the regular improvements we make to it) forever.

What if I'm not very good with technology?

We’ve made it really easy for you. Working with thousands of online clients we’ve learned how to make it really user friendly for everyday people just like you. A preseason helps you get comfortable with logging in and the program layout and we’re here to support you whenever you need a hand!

How much time should I dedicate to the program?

The more the better! We recommend an average of 1-2 hours per week that you think of like an appointment with Glenn.

What if I fall behind?

That’s ok – you have access to the whole program for the 6 week program period and we leave it open an extra couple of weeks so you can catch up and tie off any loose ends. After this you can choose to continue your access for a nominal, no-contract monthly subscription of $4.99/month. A Lifetime access option is also available for people who want to keep the program (and the regular improvements we make to them) forever.