Add Love Your Body Healthy
to your Portion Perfection Toolkit

6 Week Online Program

End self-criticism
and care for yourself
from a place of love.

Starts 14 October

Do you want to:

✔︎  Stop putting off life until you reach a magic number?

✔︎  LOVE YOUR BODY HEALTHY (even when you don't like it)

✔︎  Accept yourself & TRANSFORM YOUR HEALTH

Use the power of psychology
to love your body HEALTHY!

Learn more about the program in this video

Our successful participants invest time.Start by taking 2 minutes to understand how Love Your Body Healthy works! (It could save you years of struggling with your weight).

World-leading weight management psychologist
Glenn Mackintosh guides you through:

WEEK 1: BODY-IMAGE 101

Knowledge is power…
Understanding body-image is the first
step to loving your body healthy!

WEEK 2: BODY LOVE

Empower yourself to nourish your body, move it the way you want, and take great care of it from a place of love!

WEEK 3: YOUR OWN STANDARDS

Break free from the thin ideal,
open up to body positivity and
develop your own beauty standards.

WEEK 4: BODY-IMAGE & YOU

Re-write your body-image story.


WEEK 5: TRANSFORMING BODY BELIEFS

Transform unhelpful body beliefs – from unconscious attitudes to day-to-day thoughts!

WEEK 6: TRANSFORMING BODY-IMAGE HABITS

Complete your journey by letting go of unhelpful habits and rreplacing them with positive ones.

Plus Bonus Material Valued at Over $300:

THE VAULT

Exclusive access to Glenn’s workshop videos recorded live for people wanting a more in-depth understanding. Research, theory and interaction!

​BONUS AUDIO PROGRAM

Bonus Weight Off Your Mind audio program to help you feel better within yourself as you reach your goals.

  • plus
    Exclusive Support from Glenn.
  • plus
    Email reminders to keep you motivated.
  • plus
    A Secret Online Community that Nurtures Without Judging.

(Before and After photos promote a negative body image so you will NEVER find them on our website!)
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I started my weight loss journey about 3 years ago losing almost 30kg with diet and exercise but haven’t been able to loss the last 10kgs of which was a bit of a downer. I recently purchased your love my body healthy online being that I have been stuck in a dieting mindset for about three years and I just wanted to see if there was a difference in my happiness and comfort in my body. I completed it just over three weeks ago and the changes I have had are wonderful! I now feel happy and confident in my body to go to the gym and eat without shame or guilt and the program is so affordable and useful it’s so wonderful I just wanted to thank you and your team for making things easier for people to love who they are as they are you guys are doing a wonderful job! This has helped me refocus my goals from losing that last 10kg to looking after my body - now my focus is on going to the gym and eating to take care of myself and just shifting that focus has also helped me loose a body fat percentage in a month which is just an added bonus! Jayde

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I have gained self-love and I’m kinder to myself. I realise looking back that I used to try to beat myself into an image I thought would win me love when I didn’t love myself. I treated myself as one dimensional, my worth only being about my body and appearance - a number on the scale, a dress size - I was self critical and harsh. I was ever seeking perfection before I’d give myself permission to be loved or enjoy life and I never felt enough. And my weight was what I used as the excuse for all of this. When I could no longer control my weight I started to binge out of “rebellion” for feeling I had to deprive myself in order to be loved and accepted (aka “thin”). I withdrew from life and the weight piled on. For me being overweight was my worst fear and nightmare…It felt like a failure. Through this process I’ve somehow managed to like myself more. I no longer look in the mirror in the change rooms with disgust, but instead acceptance, and seeing beyond the parts that I don’t like; knowing I’m more than my body, and I’m ok where I am in this moment in time. I can look at myself and still see beauty, despite still wanting to lose the excess weight. But I know now that being critical and judgmental and harsh toward myself is not the way to create positive change. Love is. You are doing great work! Thank you :-) Sam

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The Love Your Body Program has changed my life more than I could imagine. I used to isolate myself, thinking my friends would judge me for my weight gain or weight loss. I never knew how to address the looks or the little comments made by my family or friends and wanted to avoid everyone because of this. I now live the life I WANT to lead, take care of my body with respect and confidence, and replaced my shame and embarrassment with love. Emma

Starts October 14

186
Days
20
Hours
53
Minutes
06
Seconds

Easy to Use

Easy to follow and navigate and we are here to support you if you get stuck!

Self-Paced

Get results in just 1 hour a week. Login whenever works for you!

Over $1,350 Value

Work with Australia's leading weight management psychologist for less than the cost of a session. 

Sign up now
& Start Preseason Anytime!


REGISTER NOW!

$17.99

Per Week for 6 Weeks
Or $99.95 Up Front Payment

(use Coupon Code "BBS" for 10% off the One Time Payment)
(use Coupon Code "BBSPP" for 10% off the Payment Plan)


Comes with our no questions asked 30-day money back guarantee.

Program access available for 6 weeks from the start date. For people who want to keep the program forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.

Free Downloads

Downloadable PDF worksheets to help you personalise your transformation. 

23 x 15 min Lessons

Over 6 hours of lesson time comprehensively covering a range of body-image issues. 

Over Four Hours of Videos

Short follow-along videos - to play anywhere you like on your computer, phone or tablet. 


Love Your Body Healthy is for:

  • check
    People who have struggled with yo-yo dieting and body dissatisfaction
  • check
    People who want to feel more comfortable in their own skin
  • check
    People who are willing to put effort in to transform
  • check
    People who want to accept themselves and transform their health
  • check
    People who want to be part of a growing community that nurtures without judging


What You’ll Get
During Your 6-Week Program Period... 

Access to the program via our Online Programs portal

viewable via Desktop, iPods, iPads, iPhones and other Smart phones. 

Instructional videos teaching you the skills for success!

Bonus emails to keep you on track.

 


If you don’t LOVE this program within 30 days I’ll give you 100% of your money back. I’ve been academically researching the psychology of body image for over 15 years, and I only include strategies scientifically-proven to work long-term. More importantly, I’ve spent well over 10,000 hours face-to-face with clients just like you, helping them transform their eating, physical activity, weight and body-image, so I know how to give you everything you need to make these ideas work in real life. In fact, if you complete this program and you HAVEN’T said goodbye to body criticism, developed AUTHENTIC body positivity, or haven’t created some healthier habits, I’ll give you your money back ANYTIME. So what have you got to lose (apart from an endless struggle with your body)?

Yours in body positivity,


Glenn

Register Now
and learn to love your body healthy with Glenn now!


REGISTER NOW!

$17.99

Per Week for 6 Weeks 
Or $99.95 Up Front Payment

(use Coupon Code "BBS" for 10% off the One Time Payment)
(use Coupon Code "BBSPP" for 10% off the Payment Plan)


FAQ

Here are answers to some frequently asked questions:

How does it all work?

How will you support me?

Why don't you do meal plans and exercise programs?

Can this program really help me?

How long do I get access for?

What if I'm not very good with technology?

How much time should I dedicate to the program?

What if I fall behind?