Foundations for Success
Who is this program for?
People who have struggled with yo-yo dieting
People who need to transform their mindset to succeed in the long term
People who are willing to put effort in to transform
Every day people who want to be healthier in a flexible and enjoyable way
People who want to be part of a growing community that nurtures without judging
What we will cover together
WEEK 1: WMP© GOAL SETTING
How you overcome the common pitfalls and set beautiful, well-rounded and sustainable goals for what you want.
WEEK 2: MOTIVATION
Motivation is something you can grow.
Fan the fire of a burning desire!
WEEK 3: PERSPECTIVE
Your attitude can make it harder – or easier. Develop a perspective for a successful transformation!
WEEK 4: BALANCE
Dieters continually swing between extremes. Find the middle ground for lasting transformation!
Here are answers to some frequently asked questions:
It’s easy. We’ve spent a lot of time making this program really user friendly for the every day person to use. We are also here for support to walk you through any areas you may need a hand with.
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Although it is simple to follow, it brings together over 10,000 hours of Glenn’s clinical practice, the latest in research from the academic world and has already been tested and refined with hundreds of clients!