Transform your mind, emotions and ultimately your body!
Plus:
Learn more about the Mindset for Transformation
in this video
WEEK 1: MINDFULNESS
Awareness is the first step! Shine a spotlight on your eating, drinking and physical activity and begin to transform.
WEEK 2: MOTIVATION
Motivation is something you can grow.
Fan the fire of a burning desire!
WEEK 3: PERSPECTIVE
Your attitude can make it harder – or easier. Develop a perspective for a successful transformation!
WEEK 4: BALANCE
Dieters continually swing between extremes.
Find the middle ground
for lasting transformation!
WEEK 5: PATIENCE
Quick fixes aren’t the answer.
Learn the patience to create healthy habits
that last for life!
WEEK 6: RESILIENCE
Smooth sailing does not make for skilled sailors. Cultivate the resilience to persist when seas get stormy!
WEEK 7: CONFIDENCE
Feel the confidence that comes from real psychological transformation!
Plus Bonus Material Valued at OVER $600:
LIVE INTERACTIVE SESSIONS
Your questions answered and problems solved in REAL TIME in weekly webinars.*
This is the ONLY place to access Glenn for his direct support!
WORKSHOPS RECORDED LIVE
Unlock "The Vault" for exclusive access to Glenn’s workshops, for people wanting a more in-depth understanding. Research, sharing of stories and practical tips!
Sign up now!
Program access available for 12 months from the start date. For people who want to keep all the programs forever (or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.
To bring you Mindset for Transformation
Specialist weight management psychologist Glenn Mackintosh brings together:
*During supported program periods.