Twelve Month Transformation
Naturally Healthy Habits
Sick of dieting?
Transform your eating & moving habits FOREVER!
Plus:
Learn more about the Naturally Healthy Habits
in this video
Taking 2 minutes to understand how
Naturally Healthy Habits works could
save you years of struggling with your weight!
What we will cover in
Naturally Healthy Habits
WEEK 1: DIETS FAIL PEOPLE
Diets have failed you… not the other way around.
Know where you’ve gone wrong and let go of dieting forever!
WEEK 2: WHY DIETS DON'T WORK
Set realistic, meaningful
and holistic outcome goals.
WEEK 3: A NEW APPROACH
Diets don’t work. Learn about non-dieting, a way of eating that is both easier AND more sustainable.
WEEK 4: THE CIRCLE
OF HEALTHY EATING
Forget about the food pyramid – no one follows it anyway! Become an intuitive eater who eats well without trying.
WEEK 5: BENEFITS OF
PHYSICAL ACTIVITY
Movement is a Fountain of Youth for your body and a Magic Pill for your mind! You already know this, now you will understand how it applies to you.
WEEK 6: THE "5 E's OF
PHYSICAL ACTIVITY
Have a love affair with movement
(yes, it is possible!)
THE VAULT
Glenn’s live workshops recorded for people wanting a more in-depth understanding of developing naturally healthy habits. Research, theory and interaction!
BONUS MEDITATIONS
Bonus meditations from The Walking Companion to help you develop naturally healthy attitudes to eating, drinking and movement.
The Twelve Month Transformation package includes
five premium programs.
Foundations
for Success
Mindset for Transformation
Naturally Healthy Habits
Freedom from Emotional Eating
Love Your Body Healthy
Easy to Use
Easy to follow and navigate and we are here to support you if you get stuck!
Self-Paced
Get results in just 1 hour a week
in active program periods.
Login whenever works for you!
Over $4,000 Value
Work with Australia’s leading weight management psychologist for an entire year for less than the cost of 3 sessions.
Sign up now!
PRE-SEASON OPEN NOW!
$144
Per Month for 3 Months
OR $399 Up Front Payment
Comes with our no questions asked 30-day money back guarantee.
Program access available for 12 months from the start date. For people who want to keep all the programs forever (or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.
Free Downloads
Downloadable PDF worksheets to help you personalise your transformation.
Over 150 x 15 min lessons
Over 30 hours of lesson time to help you
completely transform your thoughts, feelings and habits!
Over 20 Hours of Videos
Short follow-along videos –
play anywhere you like on your
computer, phone, or tablet.
To bring you Naturally Healthy Habits
Specialist weight management psychologist Glenn Mackintosh brings together: