Sick of dieting?
Transform your eating
& moving habits FOREVER!
Learn more about the Naturally Healthy Habits
in this video
WEEK 1: DIETS FAIL PEOPLE
Diets have failed you… not the other way around.
Know where you’ve gone wrong and let go of dieting forever!
WEEK 3: A NEW APPROACH
Diets don’t work. Learn about non-dieting, a way of eating that is both easier AND more sustainable.
WEEK 5: BENEFITS OF
Movement is a Fountain of Youth for your body and a Magic Pill for your mind! You already know this, now you will understand how it applies to you.
Glenn’s live workshops recorded for people wanting a more in-depth understanding of developing naturally healthy habits. Research, theory and interaction!
WEEK 2: WHY DIETS DON'T WORK
Set realistic, meaningful
and holistic outcome goals.
WEEK 4: THE CIRCLE
OF HEALTHY EATING
Forget about the food pyramid – no one follows it anyway! Become an intuitive eater who eats well without trying.
WEEK 6: THE "5 E's OF
Have a love affair with movement
(yes, it is possible!)
Bonus meditations from The Walking Companion to help you develop naturally healthy attitudes to eating, drinking and movement.
Mindset for Transformation
Naturally Healthy Habits
Freedom from Emotional Eating
Love Your Body Healthy
Sign up now!
Program access available for 12 months from the start date. For people who want to keep all the programs forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.
It's easy. We've spent a lot of time making this program really user friendly for the every day person to use. We are also here for support to walk you through any areas you may need a hand with.
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Although it is simple to follow, it brings together over 10,000 hours of Glenn's clinical practice, the latest in research from the academic world and has already been tested and refined with hundreds of clients!
The program access lasts for 1 year from your start date. After this you can choose to continue your access for a no-contract monthly subscription of $9.99/month. A Lifetime access option is also available for people who want to keep all the programs forever.
The more the better! We recommend an average of 1-2 hours per week during your active program periods. In between each program is where you put what you've learned into practice!