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Twelve Month Transformation
Tired of yo-yoing, being on and off diets or unsustainable 12-week exercise regimes?
Want a healthier body, mind and relationship with food and physical activity that is sustainable?
Want to make a New Year's Resolution that will leave you feeling happy, healthy and proud of your 2018 achievements?
In the Twelve Month Transformation you will:
Set yourself up for
7 KEY MINDSETS
Eat and move healthily
yourself from emotional eating forever
End self-criticism and care for yourself from a place of
Due to popular demand,
we have brought our
TMT program ONLINE!
Let the "Weight Psych", Glenn Mackintosh provide you with a transformational answer