The audio program for people who want to quieten self-criticism and enjoy living as they reach their weight management goals

 

Start now and:rsz_weight_off_your_mind

  • Learn to stop hating your body (and start loving it!)
  • Develop a sense of self-worth and esteem.
  • Enjoy living life now.

Download and listen on your own audio device or stream through our online course portal.

Download and listen on your own audio device or stream through our online course portal.

Learn more or hear about the program in this video:

Start the series now ($60.00 Special Public Offering Discount $29.95).

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Comes with our 30 day no questions asked money back guarantee!

 

Leading weight management psychologist Glenn Mackintosh brings together:

  • Over 10,000 hours of clinical weight management experience
  • Cutting edge research from the academic world
  • Powerful psychological techniques for transformation

To bring you the Weight off Your Mind

Weight Off Your Mind is perfect for people who wanting to learn to love their bodies, themselves, and living more, and can be listened to in a variety of situations (including while driving).

Many people lose weight to feel better about their bodies, like themselves more, and get more enjoyment from life. This series is designed to help you reach these goals through changing your mindset as well as your waistline. People who feel better about their bodies, themselves, and their lives do better with weight management, so Weight Off Your Mind makes your journey more enjoyable and more successful.

Here is what you will cover with Glenn:

Session 1 Appreciate your body
This session helps you appreciate your body more through challenging harmful appearance assumptions and improving your body-image thoughts and actions.

Session 2 Value yourself
This session helps you value yourself more through revealing your innate value and improving your self-esteem thoughts and actions.

Session 3 Enjoy your life
This session helps you enjoy your life more by developing gratefulness, dealing with unhelpful thoughts, and improving your life in other important ways.

 

 

Payment and downloading information.

(1) Secure payment is made through the Weight Management Psychology website, and can be made via Paypal.

(2) Once payment is complete, you will be directed to a download page (a link to this page will also be sent to your nominated email address).

(3) On the download page, click the download link, and the resource will begin downloading to your computer – as the files are large, this can take up to 1 hour. The files are in MPEG 4 Format, and can easily be transferred to MP3 players, iPods, iPads, iPhones and other Smart phones. Please make sure your audio files are stored to your program’s library to ensure ease of use and transferring. 

(4) Alternatively, stream the program through our Weight Management Psychology Online Courses portal