Our team of fully registered dietitians is the opposite of the food police you may be thinking about! Rather than telling you what foods are ‘good’ and ‘bad’, focusing on counting calories, or obsessing over the number on the scales, they will help you find out what works for your mind and body, and provide the nutritional support and guidance required to help you develop a flexible, enjoyable, and sustainable way of eating that works for you as a unique individual!
Our dietitians hold an array of interests, employ a variety of evidence-based approaches, and offer a range of services, including:
(face to face)
One-on-one Telehealth consultations
Couples & families sessions
Meet the Team!
Shauna is both an Accredited Practising Dietitian and a psychologist! She has been supporting people to free themselves from eating, weight and body image concerns for over 12 years now. Shauna follows a weight neutral approach and all of her work is strongly aligned with non-dieting nutrition philosophies. Her passion is helping people to develop positive relationships with food and finding easy, non-restrictive ways to nourish themselves.
Shauna has a special interest in:
- Non-diet nutrition
- Irritable Bowel Syndrome
- Food allergies & intolerances
- Food chemical sensitivities
- Celiac Disease
- Eating Disorders and disordered eating
- Pregnancy & breastfeeding nutrition
- Food parenting
- Bariatric surgery nutrition
She also has a special interest in the prevention of weight and body image concerns in children. She became interested in childhood nutrition when she noticed a common theme emerging in her psychological work with adults: negative relationships with food and body image in adults is often related to experiences around food and body image in childhood. She strongly believes that what happens in the early years matters and enjoys helping families set up healthy eating and positive relationships with food for their children from the very beginning of life (conception to childhood).
As a dietitian and psychologist, Shauna can provide evidence-based nutrition and dietetics advice along with psychological strategies to help you overcome any barriers you may have to implementing positive nutrition changes into your lifestyle.
Zeenia is an enthusiastic Accredited Practicing Dietitian (B Nut&Diet) with a true passion for transforming people’s relationships with food, their bodies, and their minds. She’s all about embracing a sustainable approach to nutrition and empowering her clients to unlock their health potential and embrace their most authentic selves!
Zeenia is your cheerleader and guide, ready to support you every step of the way. She’ll arm you with knowledge, help you break down those big goals into manageable steps, and ensure you become the true expert of your own wellbeing! Whatever you want to achieve, she believes it can be done with an enthusiasm for good food, some helpful knowledge, and – of course a healthy helping of pleasure.
Zeenia has a special interest in:
- Sustainable weight management
- Bariatric surgery nutrition
- Gut health, including Irritable Bowel Syndrome
- Integrative & holistic nutrition
- Disordered eating & body image concerns
- Intuitive eating & mindful eating
- Women’s nutrition
During your sessions with Zeenia you’ll develop clear, achievable goals tailored specifically to you. She will provide you with holistic dietary advice that perfectly aligns with your lifestyle, laying the foundation for a tailored nutrition plan and a sustainable, enjoyable way of eating.
NOTE: The Dakota South Entrance is right near a bus stop with a bench near the corner of Macquarie & Beeston Streets.
PARKING: There is street parking (not metered) on surrounding streets, but if you can’t find a spot, we have a client car park under the building so please call to be let in!