At Weight Management Psychology we combine nutritional and psychological understanding.

Rather than focusing on what foods are “good” and “bad”, the calorie value of food, or weight loss, we combine nutritional understanding with a focus on listening to your hunger and fullness, identifying what types of foods make you feel good, and developing a flexible and enjoyable way of eating that suits your way of life. We believe this approach leads to more sustainable nutrition improvements and holistic health benefits over time!

We have fully registered dietitians who offer a range of services, including:

•  One-on-one consultations
•  Couples, families, & group sessions
•  Skype consultations

Downloadable Referral Form

Meet the Team!

Shauna Spencer

Shauna is both an Accredited Practising Dietitian and a psychologist! She has been supporting people to free themselves from eating, weight and body image concerns for over 12 years now. Shauna follows a weight neutral approach and all of her work is strongly aligned with non-dieting nutrition philosophies. Her passion is helping people to develop positive relationships with food and finding easy, non-restrictive ways to nourish themselves.

Shauna has a special interest in:

  • Non-diet nutrition
  • Irritable Bowel Syndrome
  • Food allergies & intolerances
  • Food chemical sensitivities
  • Celiac Disease
  • Eating Disorders and disordered eating
  • Pregnancy & breastfeeding nutrition
  • Food parenting
  • Bariatric surgery nutrition

She also has a special interest in the prevention of weight and body image concerns in children. She became interested in childhood nutrition when she noticed a common theme emerging in her psychological work with adults: negative relationships with food and body image in adults is often related to experiences around food and body image in childhood. She strongly believes that what happens in the early years matters and enjoys helping families set up healthy eating and positive relationships with food for their children from the very beginning of life (conception to childhood).

As a dietitian and psychologist, Shauna can provide evidence-based nutrition and dietetics advice along with psychological strategies to help you overcome any barriers you may have to implementing positive nutrition changes into your lifestyle.

Info on Sessions with ShaunaBook in with Shauna now

Taylor Vickery

Taylor is an Accredited Practising Dietitian and Intuitive Eating Counsellor in training. She has been supporting the Twelve Month Transformation participants since 2018, has undertaken Glenn’s advanced training for dietitians through Dietitians Australia, and is well immersed in Weight Management Psychology’s philosophies from volunteering with us while she was studying. We found clients loved Taylor’s warm, friendly, authentic, committed and evidence-based way of working, so it has been a natural progression for her to move into seeing clients 1 on 1, which she and the clients are greatly enjoying! Taylor is passionate about providing a weight-inclusive, judgment free and compassionate approach to health and wellbeing, combining the science of nutrition and her clients’ inner wisdom to help them ditch the diets, live a life of food freedom and nourish their bodies, so they can be the best version of themselves.

Taylor has a special interest in:

  • Non diet nutrition
  • Eating Disorders and disordered eating
  • Diabetes
  • Women’s health (Poly Cystic Ovarian Syndrome (PCOS), Endometriosis, menopause, fertility & menstrual concerns)
  • Bariatric surgery nutrition
  • Gut health nutrition
  • Irritable Bowel Syndrome
  • Food intolerances
  • Celiac Disease

Taylor has a special interest in working with clients to end the yo-yo dieting cycle by becoming more intuitive eaters. She enjoys supporting her clients to better understand their food cravings, discover how to eat well without trying and develop a positive relationship with their body and food in a simple, easy and digestible way.

As a dietitian, Taylor can provide evidence-based nutrition and dietetic and weight-inclusive medical nutrition therapy to help you overcome any barriers you may have when implementing positive nutrition changes into your lifestyle.

Info on Sessions with TaylorBook in with Taylor now

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