Welcome to Thursday Therapy

The regular video blog that is all about YOU. Every second Thursday, Glenn answers YOUR questions FREE!

Transform your mindset around eating, movement, weight and body-image in regular mini-sessions with the weight management psychologist!

Subscribe to Thursday Therapy  Have a question? Ask Glenn!

How to EMBRACE Body Positivity with Taryn Brumfitt (Pt. 2)

By | Thursday Therapy YouTube

Body positive psychologist Glenn Mackintosh interviews Director of “Embrace” & Founder of the Body Image Movement, Taryn Brumfitt. In Part 2 of this 3 Part Series, Taryn and Glenn discuss: ✔︎  How to become AUTHENTICALLY body positive. ✔︎  How Glenn “channels” Taryn when he wants to express himself! ✔︎ Why it’s important NOT to play by the rules. ✔︎ Becoming curious about how you can be true to yourself. ✔︎ Judging less, loving more. ✔︎ How we connect to co-create the body-positive community. ✔︎ Having conversations with people we DON’T agree with! ✔︎ How we can make room for everyone’s experiences of body-positivity. ✔︎ Why it’s important to be…

Read More

Enter your details below and the eBook will be emailed to you!

(If you don’t see the email in your inbox, check your spam/junk/promotions folders)

* indicates required
+