Mindset for Transformation
Transform your mind, emotions
and ultimately your body!
Use the power of psychology
to transform your habits FOREVER!
Learn about the
program in this video
Our successful participants invest time. Start by taking 2 minutes to understand how Mindset for Transformation works! (It could save you years of struggling with your weight)
World-leading weight management psychologist
Glenn Mackintosh guides you through:
WEEK 1: MINDFULNESS
Awareness is the first step! Shine a spotlight on your eating, drinking and physical activity and begin to transform.
WEEK 2: MOTIVATION
Motivation is something you can grow.
Fan the fire of a burning desire!
WEEK 3: PERSPECTIVE
Your attitude can make it harder – or easier. Develop a perspective for a successful transformation!
WEEK 4: BALANCE
Dieters continually swing between extremes. Find the middle ground for lasting transformation!
WEEK 5: PATIENCE
Quick fixes aren’t the answer. Learn the patience to create healthy habits that last for life!
WEEK 6: RESILIENCE
Smooth sailing does not make for skilled sailors. Cultivate the resilience to persist when seas get stormy!
WEEK 7: CONFIDENCE
Feel the confidence that comes from real psychological transformation!
Glenn’s live workshops recorded for people wanting a more in-depth understanding of the seven key mindsets. Research, theory and interaction!
Plus Bonus Material Valued at Over $300:
Exclusive access to Glenn’s workshops videos. Recorded live for people wanting a more in-depth understanding of the seven key mindsets. Research, theory and interaction!
Exclusive Support from Glenn.
Email reminders to keep you motivated.
A Secret Online Community that Nurtures Without Judging.
(Before and After photos encourage a dieting mindset so you will NEVER find them on our website!)
“After completing the Mindset for Transformation program online I’ve started releasing all this weight, but more importantly I feel GREAT! And I don’t feel like I’m on a diet, I just feel happy and balanced. I’m doing lots of exercise and loving it, but if I can’t make a session I just don’t care, and I don’t feel guilty. I feel relaxed and patient about weight loss, and I feel so mentally healthy and strong. If that’s not a mindset transformation I don’t know what is!!!”Rachael
“The Mindset for Transformation freed me from constantly worrying about food, whether my body was “okay”, and heaps of other issues! This is no quick fix, special diet plan, or magic pill. It is a path to lighten the load in one's mind so healthy choices for the mind and body become the real goal. I am happier and more free now and better able to continue my journey to the best health possible because of the work undertaken in the Mindset For Transformation program. If I never lose another kilo I know I have become a calmer, happier and more confident person, content in the knowledge that the key to my ongoing success is, as it always has been had I but realised it, in my own hands. And for this I thank you Glenn.”Chrissy
“I really loved the Mindset for Transformation program! I realised really quickly that my mindset was holding me back. I learned really useful skills and gained so much support from Glenn and the online community. I now feel confident to make the right eating, drinking and exercise choices for my body. Guilt around food is gone and I am now out there dating confidently...which was my desire in the first place....Thank you Glenn and team for all you do!!”Rebecca
Easy to Use
Easy to follow and navigate and we are here to support you if you get stuck!
Get results in just 1 hour a week.
Login whenever works for you!
Over $1,350 Value
Work with Australia’s leading weight management psychologist for less than the cost of a session.
Sign Up Now
& Start Preseason Anytime!
Comes with our no questions asked 30-day money back guarantee.
Program access available for 7 weeks from the start date. For people who want to keep the program forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.
Downloadable PDF worksheets to help you personalise your transformation.
26 x 15 min Lessons
Over 7 hours of lesson time to help you transform your weight management mindset.
Over Four Hours of Videos
Short follow-along videos – to play anywhere you like on your computer, phone, or tablet.
Mindset for Transformation is for:
People who have struggled with yo-yo dieting
People who need to transform their mindset to succeed in the long term
People who are willing to put effort in to transform
Every day people who want to be healthier in a flexible and enjoyable way
People who want to be part of a growing community that nurtures without judging
What You’ll Get
Access to the program via our online portal viewable on Desktop, iPods, iPads, iPhones and other Smart phones.
Instructional videos, downloads and bonus audio sessions!
Bonus emails to keep you on track.
Here are answers to some frequently asked questions:
As soon as you signup you get access to the program straight away. We recommend you focus on the Preseason before jumping into the first module! You don’t need to be anywhere at any specific time – you complete the program at a time that suits you from the comfort of your own home. You can also revisit the lessons whenever you want. You choose to have access to Mindset for Transformation for a 7 week period (completing 1 module per week), or a lifetime access option where you get to keep the material (including improvements we regularly make to it) forever.
Heaps of ways! Access a closed Facebook group that nurtures you without judging. Share support with fellow members and interact personally with Glenn during supported program periods. Get motivational emails with transformational tips to keep you on track.
If you forget your login or need a hand with anything technical we’re just an email away and always here to help!
While you are going to make massive improvements to your eating and physical activity habits, we don’t give specific nutrition or exercise advice for three very important reasons:
1. Your mind can turn prescriptions into rules you rebel against – we want the transformations to come from YOU (no self-sabotage!)
2. Everybody is different – rather than give you a general plan we want you to explore and discover what works best for you as a unique individual. Understanding what helps YOU feel great creates a powerful internal motivation that lasts for life!
3. You probably already know enough about nutrition and physical activity to know how to reach your goals – too many recommendations can become confusing and, again, we want the changes to come from WITHIN.
Rather than telling you WHAT to do (programs that do this have very low success rates in the long-term), we help you learn what is right for YOU as a unique individual, and develop the mindset to do that FOR LIFE.
Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Regarded as one of the world’s leading weight management psychologists, Glenn brings together experience from over 15,000 hours of one-on-one work with clients and groundbreaking scientific research into a user-friendly program that has been tested and refined with thousands of clients!
The program access lasts for 7 weeks from your start date (and we keep it open an extra 2 weeks in case you need a little bit of extra time!) If you want continued access you can extend your program with a no-contract, nominal monthly subscription of $4.99/month or purchase a Lifetime access option to keep the program (and the regular improvements we make to it) forever.
We’ve made it really easy for you. Working with thousands of online clients we’ve learned how to make it really user friendly for everyday people just like you. A preseason helps you get comfortable with logging in and the program layout and we’re here to support you whenever you need a hand!
No worries at all, we know life happens! You have access to the WHOLE program for the 6 week program period and we always leave it open an extra couple of weeks so you can catch up and tie off any loose ends. After this you can choose to continue your access for a tiny, no-contract monthly subscription of $4.99/month. A Lifetime access option is also available for people who want to keep the program (and the regular improvements we make to them) forever!