Freedom from Emotional Eating
6 Week Online Program

Who is this program for?

  People who have struggled with yo-yo dieting and emotional eating

 People who want to find new ways to manage their emotions

 People who are willing to put effort in to transform

 Every day people who want to eat in a flexible and enjoyable way

 People who want to be part of a growing community that nurtures without judging

Sign up now!

PRE-REGISTER NOW!

$17.99

Per Week for 6 Weeks
OR $99.95 Up Front Payment

SIGN UP FOR JULY 31 ROUND NOW!

Comes with our no questions asked 30-day money back guarantee.

Program access available for 6 weeks from the start date. For people who want to keep the program forever
(or stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.

What we will cover together

WEEK 1: EMOTIONAL EATING 101

Knowledge is power…
Understand emotional eating.

WEEK 2: EFFECTS OF EMOTIONAL EATING

See how emotional eating is like double dipping on a bad mood and keeps you locked in a struggle with your weight.

 

WEEK 3: THE
BALLOON MODEL

Become aware of emotional eating in real time with this simple framework.

WEEK 4: THE “CURE” FOR EMOTIONAL EATING

Resolve problems, transform your mindset, create a better life (whatever that means for you!) and find true emotional eating freedom.

WEEK 5: MARVELLOUS METHODS TO MANAGE YOUR MOODS

Packed with the simplest, most effective, user friendly non-food mood managers that psychology (and life) has to offer! 

WEEK 6: MAKING PEACE WITH YOUR EMOTIONS

 

Unpleasant feelings are normal… Make peace with them and take the final step to emotional eating freedom.

 

THE VAULT

Glenn’s live workshops recorded for people wanting a more in-depth understanding.
Research, theory and interaction!

BONUS RELAXATIONS

Bonus RELAXATIONS from Relaxation & Affirmation to help you relax without food.

Register Now

and start freeing yourself from
emotional eating!

PRE-REGISTER NOW!

$17.99

Per Week for 6 Weeks
OR $99.95 Up Front Payment

SIGN UP FOR JULY 31 ROUND NOW!

FAQs

Here are answers to some frequently asked questions:

What if I'm not very good with technology?

It’s easy. We’ve spent a lot of time making this program really user friendly for the every day person to use. We are also here for support to walk you through any areas you may need a hand with.

Can this course really help me?

Yes, of course! This program was designed specifically for people who have had a life-long struggle with weight. Although it is simple to follow, it brings together over 10,000 hours of Glenn’s clinical practice, the latest in research from the academic world and has already been tested and refined with hundreds of clients!

How will the program support me?

We support you through bonus emails to keep you on track, real life examples to help you apply the principles.

How long do I get access for?

The program access lasts for 6 weeks from your start date. After this you can choose to continue your access for a no-contract monthly subscription of $4.99/month. A Lifetime access option is also available for people who want to keep the program forever.

How much time should I dedicate to the program?

The more the better! We recommend an average of 1-2 hours per week.