People are always asking me if different things are affecting their weight. The most common questions are about:
- Sleep
- Medications
- Menopause
- Thyroid issues
- Stress levels
And a million other things, too.
I fear the question of how something affects your weight can pull you into a diet industry trap, and have an answer that often surprises people…
“It doesn’t matter”.
Here’s why:
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I created this video for people just like you.
If you found it valuable, please help me share it with them!
If you’d like to know more about why worrying about things impacting your weight isn’t worth your energy, check out the full video ‘What Factors are Limiting my Weight Loss?’.
Yours in holistic health,
Glenn
