In this live recorded webinar, our Founder Glenn Mackintosh shares his insights on having happy AND healthy holidays, explaining how you can enjoy food guilt free (and in a healthy way!), stay active over Christmas, and honour yourself as you connect with others during the holiday season. He invites webinar attendees to cultivate key mindsets for the happiest and healthiest holidays possible in a 4-week webinar mini-series within his game-changing online program, the Transformation Support Community.
