EPISODE 26 How Do I Stay Motivated?

 

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In this Thursday Therapy episode, Glenn shares his top tips on staying motivated using regular sessions with your health professional, motivational reminders, and social support to fan the flames of a burning motivation.

LINKS FROM VIDEO:

Join our Facebook Support Group: http://bit.ly/1S7Wgnk

This video features a great question from Julie Masci from New Life Nutrition – give their page a like http://bit.ly/2nEDe4P 😀

TT#25 – Can I ever be effortlessly slim?: http://bit.ly/2mkFStk
TT#9 – Dieting Couples: http://bit.ly/2mWycwP

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