In this Thursday Therapy episode, Glenn helps you to understand if underlying issues are making you self-sabotage your eating or weight management, talks you through some common reasons why people sabotage themselves, and guides you through what to do if you think you may need to work on deeper issues in order to have lasting weight management success.
This question was asked by Dr. Julie T. Anné
GET CONNECTED WITH JULIE (She’s great!):
LINK FROM VIDEO: