EPISODE 35 Overcome Reward & Emotional Eating!

 

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Join Freedom from Emotional Eating
(use code GMACK for 10% off)

In this Thursday Therapy Glenn shares the first step to overcoming reward and emotional eating, helps you find non-food rewards and new ways comfort yourself that work for you, and explains the “secret” question to feeling great without overeating!

LINKS FROM VIDEO:

Join our Freedom from Emotional Eating Online Program (use code “GMACK” for 10% off): http://bit.ly/2tVTnp5

Glenn’s blogs on Emotional Eating: http://bit.ly/2h25Sue & Mood & Food: http://bit.ly/2uvJgHf

Coffee Break on More Marvellous Methods to Manage Moods: http://bit.ly/2eMEbVO

Relaxation & Affirmation Audio Program (use code GMACK for 10% off): http://bit.ly/1UFmp1o

 

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