EPISODE 35 Overcome Reward & Emotional Eating!


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(use code GMACK for 10% off)

In this Thursday Therapy Glenn shares the first step to overcoming reward and emotional eating, helps you find non-food rewards and new ways comfort yourself that work for you, and explains the “secret” question to feeling great without overeating!


Join our Freedom from Emotional Eating Online Program (use code “GMACK” for 10% off): http://bit.ly/2tVTnp5

Glenn’s blogs on Emotional Eating: http://bit.ly/2h25Sue & Mood & Food: http://bit.ly/2uvJgHf

Coffee Break on More Marvellous Methods to Manage Moods: http://bit.ly/2eMEbVO

Relaxation & Affirmation Audio Program (use code GMACK for 10% off): http://bit.ly/1UFmp1o


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