EPISODE 50 Explaining non-dieting to family, friends, & doctors

By April 5, 2018 Thursday Therapy YouTube

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If you’ve been watching my videos for a while you probably know a bit about non-dieting (If you’re new I’d highly recommend checking out my past blogs and videos and getting informed!).  But if your family, friends, and health professionals don’t understand why you would take the focus off your weight (or even worse – are AGAINST you doing it) they can inadvertently make the journey that much more challenging.  In a weight-focused society, it can be hard enough to explain non-dieting, let alone gather support for it, so I’ve put together my 5 favourite tips for helping others understand the approach you are taking, and get on board with supporting you!

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Links from Video:

Glenn’s Insta: http://bit.ly/2fkwOmA

Glenn’s Facebook: http://bit.ly/2mPe9AX

Twelve Month Transformation: http://bit.ly/2zuMw9A

Non-dieting experts (for credibility) –

Glenn’s Blogs: http://bit.ly/2q0vt97

Dr Rick Kausman: http://bit.ly/2GLQM85

Dr Linda Bacon: http://bit.ly/2GOkLvV

Non-dieting Study: http://bit.ly/2Gz6vUM

Letter to Dr: http://bit.ly/2uJI4Ck

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