Worrying about what other people think is a big barrier to getting out and moving.
You’ve probably heard to try not to worry about other people’s opinions, but how do you actually do that?
Two of my favourite ways are to
- Acknowledge people are more focused on themselves than you.
- Separate people’s opinions from facts or reality.
In this short video I share a little more on how to do both.
Watch Video
I created this video for people just like you.
If you found it valuable, please help me share it with them!
When this video was first published, people commented that not worrying so much about what other people think is useful in all areas of life, and I totally agree.
To discover more about overcoming concerns about others’ opinions, and other barriers to getting yourself moving, see the full video: ‘Getting the confidence to go to the gym!’.
Yours in the freedom to be yourself,
Glenn
