EPISODE 5 Sometimes I love my body, sometimes I hate it… which one is “right”?

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In this Thursday Therapy episode, Glenn Mackintosh helps you understand whether you should acknowledge the “truth” that you are fat and aim to lose weight, or look to take care of yourself from a place of acceptance.

LINKS FROM VIDEO:

Read Glenn’s Blog – 5 Simple Steps to Body Acceptance: http://bit.ly/1TEoRll

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