Nick Therkelsen-Terry

In this Thursday Therapy episode, Glenn explains how to deal with the pull towards weight loss quick fixes with compassion, mindfulness, and patience.  He talks about the normality of wanting...

In this Thursday Therapy episode, The Weight Psych explains how your connection with to your mobile phone can be important for weight management, how you can become addicted to phones,...

In this Thursday Therapy episode, The Weight Psych Glenn Mackintosh asks YOU what you want to see in our YouTube Channel in 2017. From improvements to the current Thursday Therapy...

In this Thursday Therapy episode, The “Weight Psych” Glenn Mackintosh gives you his three top tips for successfully navigating the Christmas period - one for eating, one for movement, and...

In this Thursday Therapy episode, The “Weight Psych” Glenn Mackintosh takes you through the key topics covered in his flagship “Twelve Month Transformation” program, shows you how you can register...

In this Thursday Therapy episode, The “Weight Psych” Glenn Mackintosh shows you three ways to enhance healing from any injury using the power of your mind. He talks you though...

In this Thursday Therapy episode, The “Weight Psych” Glenn Mackintosh talks you though his first thoughts on overcoming a range of common exercise barriers, such as feeling “too fat”, being...

In this Thursday Therapy episode, Glenn Mackintosh explains WHY it’s worth learning mindful / intuitive eating, applies mindful eating to food intolerances, and shows you how to apply intuitive eating...

In this Thursday Therapy episode, Glenn Mackintosh introduces the five principles of intuitive eating, shows you how to tell if you are really hungry or just wanting to eat, and...

In this Thursday Therapy episode, Glenn Mackintosh explains that while bored eating may be hard to identify, it is easy to overcome.  He shares expert advice on how to develop...

In this Thursday Therapy episode, Glenn Mackintosh teaches you what tapping is, explains pioneering research on Emotional Freedom Techniques for weight management, and outlines how EFT can help you with...

In this Thursday Therapy episode, I help you understand if you are a good candidate for bariatric surgery, explain how bariatric surgery can work with non-dieting principles, and outline the...

In this Thursday Therapy episode, Glenn Mackintosh helps you understand you have a relationship with physical activity, shares his top principles for learning to LOVE movement, and gives some great...

In this Thursday Therapy episode, Glenn Mackintosh shares 7 great tips for making health more of a priority. This episode follows up from TT#10, with a focus on practical tips...

In this Thursday Therapy episode, Glenn Mackintosh helps you understand you CAN learn to put yourself first, shows you how to deal with the “growing pains” of prioritising yourself, and...

In this Thursday Therapy episode, Glenn Mackintosh talks you through the pros and cons of dieting couples, the importance of your social network for long-term success, and how to work...

In this Thursday Therapy episode, Glenn Mackintosh shows you how to try new fruits and vegies, incorporate them into your diet, and even learn to LOVE them!  (This video is...

In this Thursday Therapy episode, Glenn Mackintosh teaches you what hypnosis is (as well as what it isn’t) and how it can help you with weight loss and maintenance. Watch...

In this Thursday Therapy episode, Glenn Mackintosh talks through menopause, hypothyroidism, age, alcohol, medications and sleep, and why worrying about their effect on your weight is not worth your energy....

In this Thursday Therapy episode, Glenn Mackintosh helps you understand whether you should acknowledge the “truth” that you are fat and aim to lose weight, or look to take care...

In this Thursday Therapy episode, Glenn Mackintosh helps you understand why it is harmful to forbid foods, and shows you how to eat less of the foods that aren’t very...

In this Thursday Therapy episode, Glenn Mackintosh shows you how to tell if your diet will work and how you can turn a potentially harmful diet into a healthy way...

In this Thursday Therapy episode, Glenn gives you his three favourite ways to stop eating yummy food when you're not hungry. Watch Video I created this video for people just...

In this video, Glenn helps you understand what a weight management psychologist is and how they can help you find the success you want in weight management. Watch Video I...