EPISODE 24 How to deal with “quick fix” feelings By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn explains how to deal with the pull towards weight loss quick fixes with compassion,...Read More March 7, 2017 Love0
EPISODE 23 Help! I’m addicted to my phone! By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, The Weight Psych explains how your connection with to your mobile phone can be important...Read More March 7, 2017 Love0
EPISODE 22 What Do YOU Want? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, The Weight Psych Glenn Mackintosh asks YOU what you want to see in our YouTube...Read More March 7, 2017 Love1
EPISODE 21 3 Top Tips for a Happy Healthy Christmas By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, The “Weight Psych” Glenn Mackintosh gives you his three top tips for successfully navigating the...Read More March 7, 2017 Love0
EPISODE 20 The Twelve Month Transformation – A non-dieting approach to weight success By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, The “Weight Psych” Glenn Mackintosh takes you through the key topics covered in his flagship...Read More March 7, 2017 Love0
EPISODE 19 Use Your Mind to Heal Your Body By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, The “Weight Psych” Glenn Mackintosh shows you three ways to enhance healing from any injury...Read More March 7, 2017 Love0
EPISODE 18 The Million Reasons you Shouldn’t Exercise (and how to do it anyway!) By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, The “Weight Psych” Glenn Mackintosh talks you though his first thoughts on overcoming a range...Read More March 7, 2017 Love1
EPISODE 17 Become an Intuitive Eater! By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh explains WHY it’s worth learning mindful / intuitive eating, applies mindful eating to...Read More March 7, 2017 Love2
EPISODE 16 Am I Hungry (or Do I Just Want to Eat?) By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh introduces the five principles of intuitive eating, shows you how to tell if...Read More March 7, 2017 Love0
EPISODE 15 How do I overcome boredom eating? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh explains that while bored eating may be hard to identify, it is easy...Read More March 7, 2017 Love1
EPISODE 14 What is tapping (and can it help me lose weight?) By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh teaches you what tapping is, explains pioneering research on Emotional Freedom Techniques for...Read More March 7, 2017 Love0
EPISODE 13 Thinking About Weight Loss Surgery… By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, I help you understand if you are a good candidate for bariatric surgery, explain how...Read More March 7, 2017 Love2
EPISODE 12 Hate Exercise? 5 Psychological Tips to Turn Your Mind Around! By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh helps you understand you have a relationship with physical activity, shares his top...Read More March 7, 2017 Love0
EPISODE 11 7 Simple Ways to Make Your Health a Priority By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh shares 7 great tips for making health more of a priority. This episode...Read More March 7, 2017 Love2
EPISODE 10 Can I ever learn to put myself first? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh helps you understand you CAN learn to put yourself first, shows you how...Read More March 7, 2017 Love1
EPISODE 9 Dieting Couples – Support or Sabotage? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh talks you through the pros and cons of dieting couples, the importance of...Read More March 7, 2017 Love0
EPISODE 8 Can I REALLY learn to love fruit and veg? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh shows you how to try new fruits and vegies, incorporate them into your...Read More March 7, 2017 Love1
EPISODE 7 What Is Hypnosis and Can It Help Me Lose Weight? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh teaches you what hypnosis is (as well as what it isn’t) and how...Read More March 7, 2017 Love0
EPISODE 6 What Factors are Limiting my Weight Loss? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh talks through menopause, hypothyroidism, age, alcohol, medications and sleep, and why worrying about...Read More March 7, 2017 Love1
EPISODE 5 Sometimes I love my body, sometimes I hate it… which one is “right”? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh helps you understand whether you should acknowledge the “truth” that you are fat...Read More March 7, 2017 Love0
EPISODE 4 Allow ALL Foods! But What If It Really IS Bad For You? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh helps you understand why it is harmful to forbid foods, and shows you...Read More March 7, 2017 Love0
EPISODE 3 5:2, Paleo, and the next Fad Diet By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn Mackintosh shows you how to tell if your diet will work and how you...Read More March 7, 2017 Love0
EPISODE 2 It’s So Yummy, How Do I Stop? By Nick Therkelsen-TerryFree Videos In this Thursday Therapy episode, Glenn gives you his three favourite ways to stop eating yummy food when you're not...Read More March 7, 2017 Love1
EPISODE 1 Do I Need a Weight Psychologist? By Nick Therkelsen-TerryFree Videos In this video, Glenn helps you understand what a weight management psychologist is and how they can help you find...Read More March 7, 2017 Love1